Welcome to the Goodness Superfoods 100 People in 100 Days Challenge site!

Usually, the manufacturers of a product challenge their consumers to take a challenge but we are actually challenging ourselves to make a difference in 100 peoples' lives in 100 days.

It all started in April 2011 when we armed 100 people with a variety of Goodness Superfoods' products. Equipped with some advice from our dietician Kara Landau, these 100 courageous people set out to change one thing in their life. Most people wanted to lose a bit of weight while others set out to lower their cholesterol levels or reduce their diabetes medication.

We encourage you to read their stories below, you may even find you share something in common.

Thanks to everyone for participating!
Introducing Kelly from New South Wales
Introducing Kelly from New South Wales "I’m not overweight, but have found problems with trying to get rid of a few extra kilos.... Read More Introducing Kelly from New South Wales
Introducing Joanne from New South Wales
Introducing Joanne from New South Wales "I’m 52-years-old and have put on weight over the past six to eight years. While my... Read More Introducing Joanne from New South Wales
Introducing Amanda from Victoria
Introducing Amanda from Victoria "I’ve suffered IBS for the last 20 years. Although I’ve c... Read More Introducing Amanda from Victoria
Introducing Kassandra from Queensland
Introducing Kassandra from Queensland "I’ve loved Digestive 1st ever since my mum introduced it ... Read More Introducing Kassandra from Queensland
Introducing Andrea from Queensland
Introducing Andrea from Queensland "Hi, I’m 25 and am currently a health student at QUT. I&r... Read More Introducing Andrea from Queensland
Introducing Lidia from Queensland
Introducing Lidia from Queensland "I’ve always had ongoing problems with my bowels and have... Read More Introducing Lidia from Queensland
Introducing Michelle from South Australia
Introducing Michelle from South Australia "I want to lose weight and feel healthy so I can start enjoying life ... Read More Introducing Michelle from South Australia
Introducing Rachel from New South Wales
Introducing Rachel from New South Wales "Goodness Superfoods cereal has definitely helped my bowel condition.... Read More Introducing Rachel from New South Wales
Introducing Ceinwen from Victoria
Introducing Ceinwen from Victoria As a referral via my boss Jeff, I started eating the Goodness Superfoods' Digestive 1st... Read More Introducing Ceinwen from Victoria
Introducing Manola from Victoria
Introducing Manola from Victoria I am 33 years old and lead a very active lifestyle. I am also a new mother and don't ha... Read More Introducing Manola from Victoria
Introducing Jennifer from New South Wales
Introducing Jennifer from New South Wales I have suffered from IBS for some time now and have also gained some 10kgs since retiring. ... Read More Introducing Jennifer from New South Wales
Introducing Anita from Victoria
Introducing Anita from Victoria I am working full time and a mother of three. I believe I suffer from mild IBS and I don't ha... Read More Introducing Anita from Victoria
Introducing Deborah from Queensland
Introducing Deborah from Queensland "I’m 52, and am working hard to shed the last five to seven kilos of weight to reac... Read More Introducing Deborah from Queensland
Introducing Brad from Queensland
Introducing Brad from Queensland "Even after a triple heart bypass, I’m still facing problems wi... Read More Introducing Brad from Queensland
Introducing Cindy from Victoria
Introducing Cindy from Victoria "I have always had a cholesterol problem since the age of 35, with a ... Read More Introducing Cindy from Victoria
Introducing Ann from Victoria
Introducing Ann from Victoria "I’m 28 and have been suffering from high cholesterol since the age of six. I am currentl... Read More Introducing Ann from Victoria
Introducing Kuyan from Queensland
Introducing Kuyan from Queensland I have eaten Digestive 1st or Protein 1st every day for the past year and a bit and I think... Read More Introducing Kuyan from Queensland
Introducing Kevin from Queensland
Introducing Kevin from Queensland My cholesterol is 7.1 at the moment and needs to come down drastically. I'm  happy... Read More Introducing Kevin from Queensland
Introducing Ernie from Queensland
Introducing Ernie from Queensland I'm a 61-years-old retired journalist who has been battling high blood pressure, high c... Read More Introducing Ernie from Queensland
Introducing Elaine from Queensland
Introducing Elaine from Queensland "After a nasty accident three years ago, I’ve had a little trouble with my right... Read More Introducing Elaine from Queensland
Introducing Jan from New South Wales
Introducing Jan from New South Wales "I want to handle my cholesterol problem without the use of medication – but feel I la... Read More Introducing Jan from New South Wales
Introducing Mark from New South Wales
Introducing Mark from New South Wales "At 50 years of age, working in the gold mining industry and travelling to remote locations ... Read More Introducing Mark from New South Wales
Introducing Charles from Queensland
Introducing Charles from Queensland "I’ve been diagnosed with Type 2 Diabetes and would like to try something other than medi... Read More Introducing Charles from Queensland
Introducing Bruce from New South Wales
Introducing Bruce from New South Wales "I’ve spent 31 years of my life dealing with diabetes, and foun... Read More Introducing Bruce from New South Wales
Introducing Fiona from Victoria
Introducing Fiona from Victoria "I’ve recently been diagnosed with Type 2 Diabetes. Findi... Read More Introducing Fiona from Victoria
Introducing Louisa from Victoria
Introducing Louisa from Victoria "I saw your story on A Current Affair and would really like to try the cereal. I am obese... Read More Introducing Louisa from Victoria
Introducing Dennis from Victoria
Introducing Dennis from Victoria I'm a diabetic and trying the Goodness Superfoods products in the 100 day challenge to hel... Read More Introducing Dennis from Victoria
Introducing Jeff from Victoria
Introducing Jeff from Victoria I've been eating Goodness Digestive 1st for about 4 months now and it has changed my li... Read More Introducing Jeff from Victoria
Introducing Jessica from New South Wales
Introducing Jessica from New South Wales I initially tried Digestive 1 for my youngest child. Now, both my 12 and 19 yr old daughter... Read More Introducing Jessica from New South Wales
Introducing Sarah from Victoria
Introducing Sarah from Victoria "I have had weight issues for the past 4 years and have tried so hard to get my old ... Read More Introducing Sarah from Victoria
Introducing Karen from Queensland
Introducing Karen from Queensland "I have been enjoying my cereal every day since starting the challenge. I have lost about... Read More Introducing Karen from Queensland
Introducing Sudha from New South Wales
Introducing Sudha from New South Wales I've found that cutting back on sugar from foods has helped me lose weight and keep it off. Regu... Read More Introducing Sudha from New South Wales
Introducing Emma from Victoria
Introducing Emma from Victoria "I’ve got exactly a year left to shed some kilos before m... Read More Introducing Emma from Victoria
Introducing Amanda from Queensland
Introducing Amanda from Queensland "At 29 years old, I’m not as active as I should be. I want to l... Read More Introducing Amanda from Queensland
Introducing Beth from New South Wales
Introducing Beth from New South Wales "I love the outdoors – especially getting together with friends... Read More Introducing Beth from New South Wales
Introducing Daniela from New South Wales
Introducing Daniela from New South Wales "I’m turning 40 soon, and felt inspired by your segment o... Read More Introducing Daniela from New South Wales
Introducing Cheryl from Queensland
Introducing Cheryl from Queensland "I’ve been slowly putting on weight over the past 10 year... Read More Introducing Cheryl from Queensland
Introducing Ebony from Western Australia
Introducing Ebony from Western Australia "After a busy run with my Masters program, I gained about 8 kilos fro... Read More Introducing Ebony from Western Australia
Introducing Grant from Queensland
Introducing Grant from Queensland "I am an amateur triathlete looking for healthy foods that will help ... Read More Introducing Grant from Queensland
Introducing Sally from South Australia
Introducing Sally from South Australia "I practice Vegetarianism, but have found myself craving for mo... Read More Introducing Sally from South Australia
Introducing Kym from Queensland
Introducing Kym from Queensland "I’m a little bit on the chucky side, and my family and I... Read More Introducing Kym from Queensland
Introducing Stephanie from Victoria
Introducing Stephanie from Victoria "I'm a very active female committed to maintaining a health... Read More Introducing Stephanie from Victoria
Introducing Yvette from Western Australia
Introducing Yvette from Western Australia "My husband and I have been trying to lose weight. While I am 3... Read More Introducing Yvette from Western Australia
Introducing Sue from South Australia
Introducing Sue from South Australia "My family members suffer from a history of Heart Disease, High Chole... Read More Introducing Sue from South Australia
Introducing Tracy from Victoria
Introducing Tracy from Victoria "I turn 39+1 in this year and am planning to have a Vegas party... Read More Introducing Tracy from Victoria
Introducing Emillie from New South Wales
Introducing Emillie from New South Wales "A colleague of mine has tried your product for two weeks and i... Read More Introducing Emillie from New South Wales
Introducing Neyra from New South Wales
Introducing Neyra from New South Wales "I’ve tried all sorts of cereals but only Goodness Superf... Read More Introducing Neyra from New South Wales
Introducing Zoran from New South Wales
Introducing Zoran from New South Wales “I am slightly overweight by about 6 to 8 kilos (tummy is bigger than it is supposed... Read More Introducing Zoran from New South Wales
Introducing Wiari from Queensland
Introducing Wiari from Queensland "I am 56-years-old and suffer from type 2 diabetes. I have started th... Read More Introducing Wiari from Queensland
Introducing Sarah from New South Wales
Introducing Sarah from New South Wales "As a 23-year-old po... Read More Introducing Sarah from New South Wales
Introducing Amanda from Western Australia
Introducing Amanda from Western Australia "I’m currently on a weight loss journey, but I also want to loo... Read More Introducing Amanda from Western Australia
Introducing Michael from New South Wales
Introducing Michael from New South Wales " I have been on the verge of a diabetic condition, and am serious ab... Read More Introducing Michael from New South Wales
Introducing James from New South Wales
Introducing James from New South Wales "I have 37 years of professional nursing experience and it has ... Read More Introducing James from New South Wales
Introducing Zina from New South Wales
Introducing Zina from New South Wales "All cereals make me crave more carbs, except those with BARLEYmax. I... Read More Introducing Zina from New South Wales
Introducing Kim from New South Wales
Introducing Kim from New South Wales "I gained 22 kilos after having my two children and have been trying very hard to lose th... Read More Introducing Kim from New South Wales
Introducing Lisa from Western Australia
Introducing Lisa from Western Australia Read More Introducing Lisa from Western Australia
Introducing Bill from Victoria
Introducing Bill from Victoria I gave up smoking just over 4 months ago and started to put on some very unhealthy weight. ... Read More Introducing Bill from Victoria
Introducing Alice from New South Wales
Introducing Alice from New South Wales I attended one of Goodness Superfoods' media launch events recently. I was impresse... Read More Introducing Alice from New South Wales
Introducing Toni from Victoria
Introducing Toni from Victoria Due to medical reasons I have put on a lot of weight and now I am trying to lose some of it... Read More Introducing Toni from Victoria
Introducing Robyn from New South Wales
Introducing Robyn from New South Wales G'day! I'm a bit overweight and I find that with each weight loss program it all go... Read More Introducing Robyn from New South Wales
Introducing Damien from South Australia
Introducing Damien from South Australia I would like to take the 100 people challenge to help me turn my life around. I am currentl... Read More Introducing Damien from South Australia
Introducing Don from Queensland
Introducing Don from Queensland I am a 46 year old firefighter in Queensland and father of two children. As the years go by... Read More Introducing Don from Queensland
Introducing Erin from New South Wales
Introducing Erin from New South Wales "I’m a 20-year-old recovering from a very chaotic year! I'm just getting&nbs... Read More Introducing Erin from New South Wales
Introducing Litsa from Victoria
Introducing Litsa from Victoria "I’ve never been one to get into the habit of exercise, and over the years, I’ve... Read More Introducing Litsa from Victoria
Introducing Selena from New South Wales
Introducing Selena from New South Wales I would love the opportunity to take part in the Goodness Superfoods 100 People in 100 day challe... Read More Introducing Selena from New South Wales
Introducing Kristy from New South Wales
Introducing Kristy from New South Wales I'm 25 years old and have had a bad stomach with bloating most of my adult life. I have... Read More Introducing Kristy from New South Wales
Introducing Kate from New South Wales
Introducing Kate from New South Wales "I’ve always prioritized my fitness – this year, I’d really like to set my... Read More Introducing Kate from New South Wales
Introducing Timothy from Victoria
Introducing Timothy from Victoria Read More Introducing Timothy from Victoria
Introducing Victor from New South Wales
Introducing Victor from New South Wales Please welcome Victor to the challenge, here is why he has chosen to participate: Read More Introducing Victor from New South Wales